FEB 15 2024 · ad-astra
Better Together
- Q
- Farmers Only
- PAX
- 6
- FNGs
- 0
- AO
- ad-astra
Roster
Farmers OnlyBig ToeSawdustBonnetSecond StringPlot Twist
- Backblast
- Better Together
- Where:
- #ao-ad-astra
- When: 02/15/24 @530
- Q: @Farmers Only
PAX: @Big Toe, @Sawdust ,@Bonnet, @Second String, @PlotTwist
- Count: 6
- Coupon: BYOC
Coffeeteria:
Yes
Warmup:
- Toe Tickler
- Arm Circles
- Michael Phelps
The Thang:
- All About the Benjamins 4 times
- 25 various
- 25 walking lunges
- 25 various
- 25 walking lunges
- 10 and 1
- 10 jumping jacks & 1 burpee
- 10 mericans & 1 burpee
- 10 cross jacks & 1 burpee