Better Together

Backblast

Better Together

Where:

#ao-ad-astra

When: 02/15/24 @530

Q: @Farmers Only

PAX: @Big Toe, @Sawdust ,@Bonnet, @Second String, @PlotTwist

Count: 6

Coupon: BYOC

Coffeeteria: Yes Warmup:

-Toe Tickler

• Arm Circles

• Michael PhelpsThe Thang:

• All About the Benjamins 4 times

• 25 various

• 25 walking lunges

• 25 various

• 25 walking lunges

• 10 and 1

• 10 jumping jacks & 1 burpee

• 10 mericans & 1 burpee

• 10 cross jacks & 1 burpeeCOT:  Better Together

Whether it’s working on a project at work or putting together a workout, it’s sometimes good to have ideas from others.  They can point out things you need to know but weren’t aware of them, see things from another point of view, or make suggestions to improve.  We are better together than alone.