MAY 2 2024 · ad-astra
Randomizer
- Q
- Big Toe
- PAX
- 7
- FNGs
- 1
- AO
- ad-astra
Roster
Big ToeFarmers OnlySecond StringSawdustWacoLitterbox404
Backblast: Randomizer
Where: #ao-ad-astra
When: 05/02/24 0530
Q: @Big Toe
PAX: @Farmers Only @Second String @Sawdust @Waco @mark winton (Litterbox) @404
Count: 7
Warm up:
.
The Thang:
Each of the Pax drew 3 cards (then a 4th) from the Dexicon
- Q Spot exercise served as count. (24 of whatever exercise)
- Rotate through exercises until back to og spot.
- Repeat x4.
- Stretching.