Fast Alone Far Together.

Backblast: If you want to go fast, go alone. If you want to go far, go together. Where: #ao-ad-astra Q: @Flute PAX: @Big Toe @Second String @Farmers Only @Sawdust @Waco @bonnet @404 Count: 8 Warm-up: Focus on ROM and form

1. Parking lot jog - down and back
2. Jumping Jacks x 10
3. Shoulder Press x 10
4. Walking Lunges w/ rotation x 10 each side
5. Stretch on own

Tabata: 8 rounds

1. Lateral walk in squat (switch directions each round)
2. Pushups
3. Weighted Squat (alternate full range and pulses)
4. Rotational Clean and Press (switch sides each round)
5. Tricep Dip
6. Split Jump (modify to lunges)
7. Mountain Climbers
8. Bicep Curl

CoT:

• Sawdust shared about some frustrations at work.
• Big Toe’s company is hiring. He wants to make sure they don’t settle for someone who isn’t the right fit.
• Farmers Only shared about his upcoming presentation on his ancestor who was in the Civil War.

I’m the only one who can do it the way it needs to be done. It’ll be quicker if I just do it myself. Sound familiar?In our world where efficiency is the top priority, what effect does that have on our formation as humans? For loneliness? For pride? Going it alone may seem safer and more efficient, but it will have damaging effects long term. Going together will be slower and more risky (when you involve other people they can fail you and you might have to forgive someone), but you will have the character, perseverance, and encouragement to go far together.How does this apply to family? Marriage? Parenting? Work? Your worshiping community?