JUL 9 2024 · beehive
More than you think
- Q
- Big Toe
- PAX
- 5
- FNGs
- 0
- AO
- beehive
Roster
Big ToeBillboardFluteSawdustFarmers Only
Backblast: More than you think
Where: #ao-beehive When: 07-09-24 @ 0530 Q: @Big Toe PAX: @Billboard @Flute @Sawdust @Farmers Only Count: 5 Warmup 20 ssh 20 imperial walkers 20 arm circles 20 toe touch 20 Michael phelps The Thang ← forwards→ karaoke→backwards←karaoke
- 20 Merkins
- 20 Curls
- 20 Squats
- 20 Press
- 20 Low Slow Squats
- 20 Rows
- 20 Hand Release Merkins
- 20 Scissor
- 20 Burpees
- 20 Block swings
- 10 Burpees
- 10 Block Swings
Mary20 Flutter Kicks20 WWIII Sit-ups20 Shoulder Taps20 Freddy mercury20 American hammerCoT:We are called to do more than we think we can handle. Moving into that and encouraging our brothers in that is how growth happens.Sawdust moving towards wedding.Billboard recovered from Covid.Big Toe got that door fixed. Out two weeks, trusting others.