Cindy-block 500

Back Blast: Cindy-block 500 When: 10/01/24 Where: #ao-beehive Q: @Big Toe

PAX: @Sawdust @Farmers Only @404 The Thang: Cindy 500           1          2        3        4      5    5 Rows Squats Press Curls Dead  10 Squats Press Curls Dead Rows  15 Rows Squats Press Curls Dead  20 Squats Press Curls Dead Rows  25 Rows Squats Press Curls Dead 30 Squats Press Curls Dead Rows

1x the loop recovery.Mary15 XYs15 Freddy Mercury60 minute plank15 (404’s exercise not found)Cool down stretching

CoT:@Sawdust 2nd interview, Wedding this weekend!, Debt out of nowhere.@Big Toe “Comparison is the thief of joy” focus on where I’m at and keep committing to growth.@Farmers Only Had a great Disney cruise.