DEC 19 2024 · ad-astra
Never let your circumstances determine your attitude
- Q
- Farmers Only
- PAX
- 5
- FNGs
- 0
- AO
- ad-astra
Roster
404Training WheelsBig ToeWacoFarmers Only
Backblast: Never let your circumstances determine your attitude.
Where: #ao-ad-astra
When: 12-19-2024 @ 05:30
Q: @Farmers Only
PAX: @404, @Big Toe, @Waco, @TrainingWheels
Count: 5
The Thang:
- 21 (the Q needs to work on that one)
- Webbicides
- Mericans
- Deep Squats
- Burpees
- Side Shuttle Hops
- Incinerators - starting at 10, 9
- …
- Overhead Press
- Curls
- Upright Rows
- Elf on a Shelf
- Goblin Squats