DEC 24 2024 · beehive
Burpee Bunny Spiderman Christmas Massacre
- Q
- Training Wheels
- PAX
- 5
- FNGs
- 0
- AO
- beehive
Backblast: Its a Burpee Bunny Spiderman Christmas MassacreWhere: #ao-beehiveWhen: 12/24/24 @0530Q: @TrainingWheelsPAX:@Big Toe, @Farmers Only @404 @FluteWarmup:
- Stretching on your own
The Thang:Round 1: Murder Bunny X4 -20 yard Murder Bunny with 5 Spiderman Push ups with Murder bunnies back.Round 2: Death by Blockees (EMOM)12…11.10..9..8..7..6..5..4..3..2..1..Round 3: Superman Pushup Ladder w/ sprint6..5..4..3..2..1..Round 4: Marry-4-Count XYs 20-WWII situps 20COT: @Big Toe mother-in-law had best possible outcome. Will monitor for further treatment. Celebrating getting to have Christmas with family and not receiving from surgery. @TrainingWheels friend struggling right now within his marriage. I was reminded of the importance of having a strong and authentic community. It’s essential to stay connected with the men in your life—many are carrying burdens and often feel the need to hide their struggles rather than seek support. We’re all carrying our own stuff, which makes showing up for one another even more important. MERRY CHRISTMAS!