DEC 24 2024 · beehive
Burpee Bunny Spiderman Christmas Massacre
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- Training Wheels
- PAX
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Roster
Training WheelsBig ToeFarmers Only404Flute
Backblast: Its a Burpee Bunny Spiderman Christmas Massacre
Where: #ao-beehive
When: 12/24/24 @0530
Q: @TrainingWheels
PAX: @Big Toe, @Farmers Only @404 @FluteWarmup:
Stretching on your own
The Thang:
Round 1: Murder Bunny X4 -20 yard Murder Bunny with 5 Spiderman Push ups with Murder bunnies back.
- Round 2: Death by Blockees (EMOM)
12…11.10..9..8..7..6..5..4..3..2..1..Round 3: Superman Pushup Ladder w/ sprint
- 6..5..4..3..2..1..Round 4: Marry-4-Count XYs 20-WWII situps 20