FEB 25 2025 · beehive
Imma Keep it 100
- Q
- Big Toe
- PAX
- 5
- FNGs
- 0
- AO
- beehive
Roster
404Farmers OnlySawdustTraining WheelsBig Toe
Backblast: Imma Keep it 100
Where: #ao-beehive
When: 02/25/25 0530
Q: @Big Toe
PAX: @Sawdust (IR)
The Thang:
Warm up:
- 100 SSH (4 count)
- Super-cinerators (30, 25, 20, 15, 10, 5 reps each):
- OP
- Curl
- Row
- Squat
- Merkin
- Situp
- Went right up to time.