APR 8 2025 · beehive
New Years Resolutions
- Q
- Farmers Only
- PAX
- 2
- FNGs
- 0
- AO
- beehive
Roster
Farmers OnlyBig Toe
Backblast: New Year’s ResolutionsWhere: #ao-beehiveWhen: 04-08-2025@05:30Q: @Farmers OnlyCount: 2PAX: @Big ToeWarmup: OYOThe Thang: The Walls of Jericho
- 7 overhead press
- 7 upright rows
- 7 squats
- 7 lunges
- 7 mericans
- 7 sit ups
- One expanding lap
- Repeat 7 times
The Mary: honestly I can’t remember it all because it took too long to post my BackblastCoT: So far I have been doing a good job keeping my New Years Resolutions. I made a promise that I would journal more but I’m lucky if I do it once a week. Big Toe is still busy at work. His new employee will start at the end of the month with the hopes that he will be up to speed by July 1.