MAY 29 2025 · ad-astra
100 of em
- Q
- Big Toe
- PAX
- 4
- FNGs
- 0
- AO
- ad-astra
Roster
WacoTotoBig Toe404
Backblast: 100 of em
Where: #ao-ad-astra
When: 05/29/25
Q: @Big Toe
PAX: @Waco
The Thang:
- Super-cinerators (30, 25, 20, 15, 10 reps each):Round 1
- OP
- Curls for Girls
- Heavy Squat
- Rows for Bros
- Round 2
- Merkin
- Big boys
- Dips
- Calf Raises
Mary:
- Hip Bridges
- Body Crossers?
- Hip Bridges
- Jane Fonda