SEP 25 2025 · ad-astra
IPC : Chris Kyle WOD
- Q
- Big Toe
- PAX
- 7
- FNGs
- 0
- AO
- ad-astra
Roster
Big ToeDizzyDial UpWacoTotoFarmers Only404
Backblast: IPC - Chris Kyle WOD
When: 09/25/25 @ 0530
Where: #ao-ad-astra
Q: @Big Toe
PAX: @Dizzy @Dial Up @Waco @Toto @Farmers Only @404
The Thang:
- 40 Block Swings
- 40 Block Jumps
- 40 Curl and Press
- 40 Decline Push-ups
- Every 5 mins: Run 25 yds, 5 burpees, run back.
- Go for 40 minutes.