Big Toe Bata with Extra Squatta.

Backblast: Big Toe Bata with Extra Squatta.
Where: #ao-beehive
When: 01-27-26 0530
Q: @Big Toe
PAX: @404 @Waco @Wreckit @Dizzy @Farmers Only @Goulash @Flute @Bonnet

The Thang:

• Tabata - 20s on, 10s rest x 8
• SSH

Squats (for those in 100 challenge do 50 before resting, then resume)

• OP (Merkins)

Squats (for those in 100 challenge do 50 before reseting, then resume)

• Curls (Calf Raises)
• Squats - heavy
• Burpees
• Squats
• Freddy Mercury
• SSH