JUN 2 2026 · beehive
Cindy 500
- Q
- Big Toe
- PAX
- 7
- FNGs
- 0
- AO
- beehive
Roster
Big ToeFarmers OnlyGoulashDizzyWacoWreckitcasio
Backblast: Cindy 500 Where: #ao-beehive When: 06/02/26 Q: Big Toe PAX: Farmers Only, Goulash, Dizzy, Waco, Wreckit, casio
THE THANG
30, 25, 20, 15, 10
- Op, rows
- Rows, lunges
- Lunges, diamond merkins
- Diamond merkins, heavy squat
- Heavy squat, Op
Between each set, Rifle Carry around the block.
Mary:
- 20 Heavy Freddy
- 20 Shoulder Taps
- 20 Mountain Climbers
- 20 Hammers
- Plank hold ~40s
CoT: Big Toe’s brother is in the hospital for mental health. That he’d get the right care. Goulash is expecting in October.