Casio's Contraptions

Backblast: Casio’s Contraptions Where: #ao-beehive When: 08/04/26 0530 Q: Casio PAX: Waco, Wreck-It, Big Toe, Bonnet

Tabata:

1. Jump Rope
2. Skull Crusher
3. Squat Jump
4. London Bridge
5. Boxing
6. Curl with Overhead Press
7. Step Back Lunge with Weight
8. Around the World with Grave Digger (with kettlebell)

Mary:

• 25 Sit Ups